Is this you?

You are good at making it look like everything is okay.

You even have moments when pretty much things are okay.

But underneath that, things are off.

There’s something not quite right with your health,

or there’s an underlying sensation of anxiety,

you are aware of a depression hanging over you,

or stress and tension weighs heavily.

If you are longing for things to flow smoothly,

while feeling balanced and whole in the midst of it all,

then you are in the right place.

I help those who want to experience life

with authenticity & wholeness

who continue to run into obstacles along the way.

Who benefits most from treatments at Deep Roots?

I have found that those who benefit most from my work tend to make

health-consious decisions around living well yet still struggle with health and feeling stuck.

You will benefit from my work if:

you are interested in wellness of the whole self

you want to have a routine of positive self care, and

you want to feel satisfied in living life with purpose.

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If you are someone struggling with health issues, are any of these scenarios familiar to you?

You live your life with attention towards good health.

Recently your health has felt off in some kind of way and you can’t quite figure out how to get back into balance.

You feel more and more run down and you are less able to connect with the things you love to do.

There’s a lot on your plate and you feel good about the plan you’ve laid out for everything to go smoothly.

But then your sleep hit the rocks again and you can feel the plan start to unravel and the anxiety kicks in.

You’ve recently made some significant changes in your life, changes that really needed to happen, and you are glad to have made. Then why does it feel so hard to let go and move on?

You’ve lost someone close and the grief weighs heavily. You show up to your everyday life routines, but you can tell your heart isn’t in it and it’s exhausting.

The lists and responsibilities seem to just get longer and longer. You make progress here and there, and you know you are really good at what you do, but it seems like more and more often things are falling off the list and you seem to be making more mistakes than usual. The stress is getting harder to bear.

You used to be way more active and fit, but recently aches and pains seem to be acting up way more than normal and it’s getting harder to feel like you can make the healthy choices you want to be making. The fatigue and the pain make it so difficult to even just take care of your own basic needs.

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Please reach out with questions. I'd love to hear from you!

Blessings, Lucy

Monday 1:00 - 5:30

Tuesday 10:00 - 1:30

Wednesday 10:00 - 5:30

Thursday 10:00 - 7:00

Tuesdays 11:30 - 1:30

2nd Saturdays 10:00 - noon (1st Saturday alternate schedule)

4th Thursdays 4:30 - 6:30

1222 Rochester Ave, Iowa City, IA 52245, USA