
Let's clear the slate to build fresh from a clean foundation.
You haven’t felt like yourself in a long time. You feel sluggish or foggy and more moody than you are used to. Or you’re coming out of a challenging time in your life, and want to get your feet under you so you can move forward as more of your whole self.
Or perhaps it’s time to take the next step in clearing out old history of trauma or illness that you still carry with you.
You manage to accumulate stuff in your body that you don’t need on a pretty regular basis, whether from processed foods you eat, polluted air you breathe, emotional stress you carry, or medications you’ve taken.
This can impact you on a cellular level in your body, as well as your mental emotional well-being.
This series of three to five treatments can have deep profound impact for you in your healing journey. This is a way to help your cells let go of unneeded toxins, to let your heart return to its center, to quiet your mind, and to cleanse your energetic being.
We will activate the nervous system to increase circulation through the body, improving cellular function and helping the organs in your body to be more effective in cleansing and eliminating what is not needed.
Circulation and flow in your life and health, helps support your body in building up your energy reserves and internal resources for maintaining health.
Many health problems start with little imbalances – lack of sleep leads to exhaustion which leads to stress which leads to shoulder tension which leads to a rotator cuff injury in the shoulder. You can see how things can be connected and have impact on other parts of your life.

My first priority in working with you is opening the free flow of circulation in the body, through the nervous system, the circulatory system, the muscle tissues, lymphatic system, the interstitium, and the fascia.
Where there is injury or tension, circulation is limited.
Let's open circulation so that the body is able to find equilibrium.
This helps the body’s metabolism to function more smoothly so that you can receive more from the food you are eating, the water you are drinking, the air you are breathing.
Open up and fill. Balance and nourish.

This is for folks who overall, feel healthy, but there’s just this one injury that’s getting in the way.
You are used to being active and fit in the way you live your life, to whatever degree time and ability allows you, whether it’s going for that bike ride, working in the garden, throwing hay bales, swimming laps, or even just walking the dog. You find that part of your day or week to be satisfying and it feels great to be active and fit.
But there’s this injury, perhaps acute, perhaps chronic, that is getting in the way of your normal routine. Pain becomes a part of your day and influences what you are able to do and how much.
You find that your mood is affected by the discomfort, as well as the lack of exercise. It seems sometimes like the rest of your body is starting to break down as well – it may have started with an ankle, now your knee hurts, and the shoulders are starting to complain as well.
You’ve rested, you may have had physical therapy, you’ve applied ice or heat, you’ve taken the pain killers, but it’s still, stubbornly, not getting better.
When there is a deep block in circulation through an area, healing is slowed. While everything you’ve done is important and can be helpful, sometimes there’s something deeper that needs to move out of the way in order for the tissues to heal in full.
Increased circulation throughout the body is needed to heal aches & pains from injuries or other chronic issues. This includes reducing inflammation, increasing energy levels, and improving metabolism so that cells and tissues can better receive nutrients and repair themselves.

Overall, you feel like you are doing well. There are times when things slip a little, but it’s not hard to come back to center.
There’s plenty going on in our day to day lives that can challenge us, that can start to add up and have an impact on our health.
Coming in for maintenance care can be weekly, monthly, or during a seasonal transition time. This can be an excellent way to support your health and wellness overall.

Periodically, we'll send out resources and tidbits of wisdom for the transitions between season along with self care tricks to invite more health and vibrancy into your life. Stay in touch to follow the events and other comings and goings at Deep Roots Acupuncture!
Receive self care tidbits and resources to invite more health and vibrancy into your life. Follow the transitions through the seasons and how to stay in tune through those changes. Stay up to date on events and offerings at Deep Roots with our newsletters.
